How Hemp Seeds Enhance Athlete Nutrition
Hemp seeds offer athletes a natural edge. Packed with protein and omega-3 fatty acids, they promote âŚ
PLANTS
PLANTS
The Chaga Mushroom: A Fungus for Health & Performance
In the world of wellness and nutrition, trends come and go, but one ancient remedy has been making wâŚ
NUTRITION
How to Elevate Your Athletic Game with a Strong Immune System
In the world of sports and athletics, a strong immune system is a crucial asset that often goes overâŚ
ATHLETICS
20x Ironman: Plant-based Kristin Stengaard Conquers the Unthinkable
In the world of tough sports, where the Ironman triathlon is seen as the toughest test of human streâŚ
NUTRITION
Say Goodbye to Protein for Energy!
In 1842, Justus von Liebig, a prominent chemist, made a bold assertion that shook the foundations ofâŚ
NUTRITION
Soccer & Science: Carbs, Energy, and Peak Performance
In the world of soccer, the connection between science and the sport we love wasn’t always cleâŚ
NUTRITION
Discover the Plant-Powered Secrets of Ancient Athletes
The roots of sports nutrition can be traced back to a place that seems almost mythical â the Garden âŚ
CASPER BILTON.
Athlete + certified nutritionist, fitness trainer, mindfulness coach, trained chef & author/writer.
Nutrition guidance.
Do you want to shift to a plant-based lifestyle and you want to do right the first time? I can help you with nutrition programs which fits your life or/and goals. Healthy recipes to get you started. Knowledge guide so you learn a new lifestyle and personal guidance to get you through it all.
Mindfulness coaching.
Health is also in your head. Therefor its important to talk things through and get support when trying to reach goals. As a mindfulness coach I can give you guidance and tools to have a more positive day. As a coach I will not only give you the tools – I will practice them with you.
Fitness program.
Maybe you’re not seeing the progress. Sometimes you just need the help to reach those fitness goals. I can help you with programs & support. You will receive exercise routines, guidance to conqueror mental blockage, info on supplementation and supervision the whole way.
Recipes.
RECIPES
Delicious Blueberry Muffin Mini Breads
As athletes and fitness enthusiasts, we understand the significance of fueling our bodies with nutriâŚ
RECIPES
Green Pineapple Smoothie for Athletes
As athletes, we know the importance of fueling our bodies with the right nutrients to perform at ourâŚ
RECIPES
Energizing Strawberry & Hibiscus Smoothie
If you’re an athlete or someone who leads an active lifestyle, you know the importance of fuelâŚ
Online guidance.
ONLINE COURSES
Online Guidance on Fitness, Strength & Athletics
Welcome to our Online 1-on-1 Guidance for Fitness, Strength & Athletics! Achieving your health and fitness goals can sometimes feel like an uphill battle, especially when you’re unsure where to start or how to stay motivated. That’s why I am here to provide you with personalized guidâŚ
Read More
ONLINE COURSES
Online Plant-Based Nutrition Guidance for Optimal Health
Welcome to my Online 1-on-1 Guidance on Plant-Based Nutrition for Optimal Health and Disease Reversal! Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Look no further! My online guidance program is designed to provide you with personalized support and experâŚ
Read More
ONLINE COURSES
Online Plant-based Nutrition Guidance for Athletes
Welcome to my online 1-on-1 Plant-based Nutrition Guidance for Athletes. I believe that adopting a plant-based diet can not only enhance your athletic performance but also contribute to your overall health and well-being. Whether you’re a professional athlete or a fitness enthusiast, my compreâŚ
Read More
ONLINE COURSES
Online Mindfulness Guidance for Athletes
In the fast-paced world of sports, where performance, competition, and physical exertion often take center stage, it’s easy for athletes to overlook the importance of mental well-being. That’s where our online mindfulness guidance comes in. I understand that achieving peak performance reâŚ
Read More1-on-1 training.
GUIDANCE
Strength and Conditioning Training
At BILTON PRO PERFORMANCE, we offer comprehensive Strength and Conditioning Training programs designâŚ
GUIDANCE
Endurance Training
At BILTON PRO PERFORMANCE, we specialize in providing one-on-one endurance training programs for athâŚ
GUIDANCE
Sport Skills Training
At BILTON PRO PERFROMANCE, we specialise in providing one-on-one training for athletes participatingâŚ
Guide yourself.
ATHLETICS
Guide: From Skinny Dude to Well-built Athlete
Many men go though the fase where they need to build muscles. Some will do it for athletic reasons oâŚ
GUIDE
Guide: Perfect Vegan Weight Loss Program
No calorie counting, no felling hungry and a lot of healthy carbohydrates. Could this weight loss prâŚ
GUIDE
Guide: Healthy Vegan & Athletic Weight Gain
This article will give you an ultimate guide to gain weight and muscle on a healthy vegan diet. To bâŚ
Follow along the journey.
Follow Casper on social and never miss a post from site. Only original content and healthy views, shared on social.
PLANT POWER FITNESS.
Casper is the author of the danish book “PLANT POWER FITNESS”. You can find at libraries all across Denmark. It has been given a scientific approval which means it can be used as school material.
